MindFIT, LLC
Fitness for the Mind
434-665-2745
Forest, VA 24551
Virtual Online Counseling
Counselors available throughout Virginia!
Hello
I am licensed in Virginia with over 20 years of professional work experience.
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I believe that through positivity, you can change anything.
I specialize in anxiety, trauma, attachment issues, positive psychology, DBT, REBT, family systems, couples, mindfulness, residency supervision, and leadership skills for professionals.
Together, we will build a unique treatment plan to help you create your path to wellness.
I am married to my eternal companion for over 20 years and we have three amazing children. I believe with a positive mindset, change is inevitable.
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If you want to get started on the journey to emotional fitness and getting and keeping your mind fit, call today!